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Sarah Lavender Smith's avatar

I feel for you. I’m on forced downtime due to injury, which means a reset physically & mentally. Your description of how you’ve been feeling reminds me of how I felt when I gave myself iron-deficiency anemia through a perfect storm of cutting out meat and iron-fortified cereal from my diet while high-altitude training. It might be worth getting a blood draw to check your iron levels. Here’s to better running in the new year!

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Mario Fraioli's avatar

Thanks Sarah and right back at you!

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