I feel for you. I’m on forced downtime due to injury, which means a reset physically & mentally. Your description of how you’ve been feeling reminds me of how I felt when I gave myself iron-deficiency anemia through a perfect storm of cutting out meat and iron-fortified cereal from my diet while high-altitude training. It might be worth getting a blood draw to check your iron levels. Here’s to better running in the new year!
I feel for you. I’m on forced downtime due to injury, which means a reset physically & mentally. Your description of how you’ve been feeling reminds me of how I felt when I gave myself iron-deficiency anemia through a perfect storm of cutting out meat and iron-fortified cereal from my diet while high-altitude training. It might be worth getting a blood draw to check your iron levels. Here’s to better running in the new year!
Thanks Sarah and right back at you!